Swim Coaching

Whether you are an accomplished swimmer or new to the sport, Beth will help you improve your swimming ability in the pool or in the open water. Beth works with novice and experienced swimmers. She specializes in working with people who want to overcome their fear of the water. She is extremely patient with these individuals. She honors and respects the courage it takes to overcome this fear. She also works with triathletes and former high school and collegiate swimmers.

Beth is a certified American Swim Coach Association Level 2 Masters Swim Coach. She is also a Level 1 certified United States Association of Triathletes Coach.

An accomplished 23-time All American Division 3 champion with coaching experience at the age group, high school, collegiate and Masters Swim level, Beth will help you take your swimming ability to the next level. She has been an open water competitor for over 20 years. She currently coaches the Masters swim team at the YWCA of St. Paul. She has been guiding pool swimmers to open water for ten years.

Beth’s training as a life coach and horse assisted life coach give her a unique ability to listen and meet the needs of her swimming clients.